This aromatic amber liquid is an elixir for most people, giving them the jolt they need to start their day. Presently, it is considered a vital necessity in most homes. The weather is getting hotter with every passing day and we need to chill. That sweat droplet trickling down your head only compelled you to reach for something cold. Nonetheless, a cup of tea is never a bad idea, even for summers. Tea energizes you and also helps you relax simultaneously. It is indeed a fascinating beverage.
Now, we all are aware of the myriad benefits of having tea. But what kind of summertime tea is the best choice? Some of you might argue that because it is summer, it is best to have chilled iced tea. To our surprise, the studies suggest that cold beverages prove to be counterproductive. They lower your body’s temperature for sure, but also reduce your sweat production. This means that your body doesn’t cool down; rather, it starts feeling even hotter. Summer teas are a confusing topic. And people most of the time end up choosing cool beverages over a cup of hot tea. Therefore, we have curated a list for you to select the best tea for summer and get energized in an instant.
To make it easier for you, we have divided the tea types into two categories. Hot tea & Iced tea. To give you the advantage of browsing through all the possible options.
Best hot teas for summer
This might be a bit of a shock to you, but yes, hot teas are still valid for summer. A hot cup of summertime tea can be very fruitful overall.
The peculiar taste of ginger is very welcoming for summers. As it is known that ginger is extremely beneficial for your gut health. It helps with the digestion process and also prevents nausea. An invigorating cup of ginger tea will also help you sleep better at night.
The quintessential black tea has its own health advantages. Black tea is a winner for summer days. You can enjoy this tea any time of the day. The right amounts of caffeine and antioxidants will give you the kick you require on the hottest possible days.
In the summer, green tea is a popular choice for pre-workouts or post-meals due to its high antioxidant levels and digestive benefits. Add a few drops of lemon, or brew it with Jasmine to ward off that heat.
Mint Lemon Tea
Prepare a cuppa of this South Indian specialty. The refreshing taste of lemon tea is ideal in all seasons. You can truly elevate your classic black tea with this citrusy addition. On a hot summer day, mint serves as the perfect evening fix.
A cup of classic Indian brew might sound a bit weird for summers. Trust us! The popularity of masala tea never goes out of style. It can be enjoyed at any given part of the day. Though it is a heavy drink by nature but is simply the best to relax after a long day at work.
Best iced teas for summer
No matter how much we try to voice hot tea, we know from within that a glass of iced tea is very tempting. Obviously, they are not bad. They have their own qualities. And what else can quench your thirst better than a refreshing iced tea?
Iced Matcha Green Tea
Matcha green tea is a classic brew. It is evergreen and super refreshing. This tea hosts a lot of benefits as well. This tea is especially suggested for those who are trying to lose weight. Summer teas like Matcha taste best if brewed in a tall cool glass with a funky straw.
Hibiscus Iced Tea
As beautiful as its name, Hibiscus iced tea is the perfect healthy alternative to sodas and aerated drinks. The exquisite taste of this tea transports your soul to a pleasant space. The red hue of this floral tea will only make your heart grow fonder for it.
Oolong Iced Tea
Oolong tea is best enjoyed during summers. The natural sweetness makes it a perfectly healthy substitute for store-bought iced teas. This tea type is a healthy fat burner and also contains a lot of niacin, which acts as a natural detoxifier. If you add a bit of rose to the tea, it only becomes better.
Iced Lemongrass Tea
The South-Asian herb lemongrass is the bane to the existence of summer. It has a fresh summery fragrance and is well known for its refreshing taste. Therefore, there is no surprise that it is a potential summer drink, offering real-time cooling effects. Furthermore, it is rich in antioxidants, aids digestion, and also benefits the skin and hair.
Mint and Basil Iced Tea
Summer is incomplete without mint. Thus, this Basil Mint iced tea is the best tea for summer. This drink with both herbs in it is appropriate for the season because of its cooling properties.
We hope the concept of summer teas does not perplex you anymore. If you are a tea lover and would like to know more about teas, you should definitely head over to Halmari Tea’s website. Globally, Halmari Tea as a brand has become a favorite destination for tea lovers. The products found here will most certainly suit all your moods and complement every season.