A cup of herbs to soothe your mind and body. Drinking green tea is the best thing you can do if it’s the only healthy thing you do in a day. Rich in antioxidants, it is known to improve heart health and a host of other health benefits. Doctors recommend that consumption of 2 – 3 cups of green tea every day with a tinge of lemon will help you improve and maintain your mind and body.
Here, you will find answers to some popular questions that are asked about yeast infections and explain why green tea is the figurative supermarket for most of your medicinal needs.
Why choose Green Tea Bags to Fight Your Yeast Infection?
Yeast infection is basically an excess growth of a fungus that is naturally found in the body. Making a habit of drinking green tea every day will detoxify your body of any unwanted bacterial or fungal growth.
It contains an organic compound called Catechins that are naturally occurring antioxidants that helps to reduce inflammation and help in cells from damage. Epigallocatechin Gallate is also another organic compound found in green tea that helps to fight diseases like a yeast infection.
You have to understand that the benefits of green tea are not limited to a single aspect of health. It takes a holistic approach towards better health. Daily consumption will improve your overall health and leave a refreshing sense of flavor and aroma on your taste buds leaving you asking for more.
Check out the following two ways in which you can use green tea bags to avoid infection –
Consumption: Use the green tea bag and brew yourself a healthy cuppa to prevent yeast infections. As per researchers, consuming 250-500 gms of green tea every day is recommended.
External Use: Applying green tea bags directly to the affected region can soothe inflammation and pain associated with yeast infections. Keep a green tea bag in the freezer after use, and let it cool down before applying.
Yeast Infection: False Alarm or a Genuine Threat?
Studies show that more than 75% of women are diagnosed with a yeast infection at least once in their lifetime. Caused by a common microbe Candida albicans, there are a few factors that cause Yeast imbalance in the body, which leads to infection. Some of them are listed below:
- Weak immune system
- Poor eating habits
- Lack of sleep
- Excess consumption of anti-biotic
- Stress disorders
The reasons stated above are extremely common in today’s busy lifestyle. Therefore, most individuals are susceptible to it. Thus, individuals are often on the lookout for organic or home remedies to cure it. This calls for a sip of healthy cuppa that would give them respite from the pain.
Green Tea Bags: A Miracle Potion Maker
Some of its established health benefits are listed below:
- High in anti-oxidants – improves heart health.
- Increases energy levels – Drink a cup after a hard day’s work and feel the stress leave your body.
- Detoxifies your body – The anti-oxidants, along with its other constituents, it helps to reduce unwanted bacterial growth in the body.
- It has been observed to enhance and uplift moods and reduce stress.
Buying green tea bags have become easier than ever. Just look up your favorite flavor on the internet and order for a taste good health.