Reasons You Should be Drinking Green Tea Right Now

There are lots of reasons to “buy green tea online for weight loss” and they are—

1. If You Drink Green Tea, Body Fat Will Disappear

You might be thinking, so it I just drink green tea, body fat will magically disappear. Well, it might seem like magic, but there is a very good reason why green tea will help you to lose body fat. The first reason is that it contains a little bit of caffeine and the other reason is because of it’s dominant antioxidant which is EGCG.Green Tea does contain caffeine, so it will help boost your metabolism. In addition to boosting your metabolism, caffeine will help to curb your appetite so you won’t feel as hungry. So now your metabolism is burning calories more efficiently and you aren’t putting as many calories in, so that is the first reason why when you drink green tea body fat will start to go away. But if this was the only reason then why wouldn’t you just drink black coffee which has more caffeine, which leads us to our next reason.

EGCG, or epigallocatechin gallete, is the dominant antioxidant, but there are many other types, so research is not entirely sure if it is the EGCG or the other ones. Since EGCG is the dominant one, they believe it to be that one. What happens when you drink it, your body will go into thermo genesis, which means your body is releasing more energy. The caffeine just adds to this process so that you will be burning more calories. Then it also is known to provide more endurance, so that you will be able to burn calories longer. With more calories being used up, that are burned more efficiently, and can be burned longer, when you are drinking green tea body fat won’t stand a chance. Plus there are so many additional health benefits there can only be good things coming when you drink green tea. So why don’t you go boil up some water, and get a bag of tea ready.

2.The Health Advantages of Green Tea

Green tea has long been consumed in China and India many years back. With the rising fame of green tea in the world today, we ought to know the many health advantages of green tea.

Extensive studies and research are done by hundreds, if not thousands, of doctors and experts all over the world. Here we enumerate specific health conditions that can be helped by green tea, since we all know that there are countless health advantages that can be given by green tea.

First condition is atherosclerosis. Unhealthy diet and sedentary lifestyle are main causes of atherosclerosis or the build-up of fats in the arteries of the body. When these vessels are blocked, there is a tendency of development of more serious conditions like high blood pressure and heart diseases. Research shows that green tea consumption reduces the risk of heart attack simply by lowering fats and cholesterol levels. This means that atherosclerosis and aforementioned health conditions can be eliminated.

Second ailment that can benefit from green tea is Hyperlipidemia or increased cholesterol levels in the body. There are actually 2 types of cholesterol – HDL (good cholesterol) and LDL (bad cholesterol). Green tea blocks the absorption of LDL in the body. Studies show that people who regularly take green tea are most likely exhibiting lower total cholesterol levels than those who are not green tea drinkers.

Third is the cancer (bladder, breast, ovarian, colorectal, oesophageal, lung, prostate, stomach and many more). Predisposition to cancer may be decreased with the active antioxidants that can be found in green tea. Polyphenols, the active element in green tea is responsible for all the health effects caused by the product. Polyphenol helps in increasing the immune system and also increases the release of free radicals of the body. Malignant cancer cells are also fought by antioxidants in green tea, thus limiting their growth and proliferation.

Fourth health condition that can be aided by green tea is diabetes. This is because green tea helps in controlling the sugar levels of the body. Green tea can help prevent the development of Type I diabetes, and also helps in slowing its progression once diabetes is present in an individual. Fifthly, with green tea being known to contain trace amounts of fluoride, green tea can be beneficial for our dental health. Fluoride is responsible for keeping our gums and teeth healthy and strong. Lastly, a condition that can be addressed by green tea is obesity. Green tea helps in boosting the metabolism and helps in burning fats quickly. When taken along with regular exercise and healthy diet, weight loss can be hastened and results can be very successful. The Polyphenols in green tea inhibits absorption of lipids and fats, which allows faster weight loss. Also, green tea can contain minimal caffeine that facilitates thermo genesis, or the increase energy use of the body through heat. You can buy Green tea online for weight loss, which is the best way to lose weight especially when one desires to lose weight without compromising his or her overall health and wellness.

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