How to Prevent Heartburn with Green Tea

Have you ever experienced a burning sensation in your chest or throat? If yes, then you might be experiencing heartburn. It happens when the stomach acid turns back into the esophagus and your esophageal muscles do not close tightly and allow stomach acid to reflux. Unhealthy food habits, stress and damaged sphincter and lifestyle changes are the common reasons of heartburn. You can get relief from this burning sensation with many commercial remedies, but the fact is that their effects are short-lived and they can introduce some side effects. However, it can be a great natural remedy, as the drink is easily available, affordable and does not come with the risk of any side effect. Here, we will discuss how it can help someone in preventing heartburn so that you can order green tea online in India for a different reason altogether.

Promotes Proper Digestion

The availability of antioxidant polyphenol in green tea helps people to enjoy proper digestion and restrict food content to flow back to the esophagus. Properties available in green tea prevent the backward movement of digestive acids.

Green tea has many properties that not only help consumers to enjoy proper digestion system, but it also helps them to prevent occasional heartburns. However, many believe that heartburn occurs due to unhealthy food habits or uncontrolled lifestyle and drinking only green cannot help an individual to get relief from the disease.

The Best Remedy for Heartburn

Green tea is anti-inflammatory and it contains anti-oxidant properties that improve digestive system and provide relieve from burning sensations. The tea helps to establish proper contraction of the LES and restrict the backward movement of the digestive acids.

Green tea also helps the human body to calm our nervous system by reversing the effect of caffeine with L-theanine. In addition, green tea comes with beneficial properties like Theobromine, theophylline and tannins. All the remedies available in green tea can help someone of suffering from the heartburn.

Make Sure it is a Green Tea

When you are purchasing green tea, make sure it is a caffeine-free, because many vendors often sell chemically decaffeinated tea to make more profit. In addition, do not add mint in your tea for better taste, because mint has the potential to trigger acid influx.

Moreover, you can consume it with the honey, as this will prevent irritation in the stomach and protect the body from bacteria and heartburn.

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