What tea is good for depression and anxiety?

Tea has played a vital role in people’s lives for a very long time. It has helped people recover their bodies from high levels of tiredness and to upset digestion. People have believed that certain qualities of green tea have helped them recover their mental stability as well. 

Nowadays, because of the hectic schedule of people, many of them have started to encounter mental conditions like depression and anxiety. These conditions are common between teenagers and adults as well.

Halmari Tea company is an Assam-based tea company which is offering various types of tea that offers numerous health benefits as well.

Tea that suits your mood! 

We have often discovered that people love to have tea, especially in India. But as per the changing times, we have observed that many tea lovers have started thinking of healthy alternatives to their habit of having tea. As we all know that tea helps boost the mind as well, so let us find out which tea will be helpful for those who are suffering from anxiety or depression.  

What are depression and anxiety? 

Depression is a mental condition that can negatively impact your feelings, thinking ability, and how you act in certain conditions. Anxiety is a common mental situation that can be common in stressful situations. Anxiety results in a fast heart rate, sweating, and rapid breathing in stressful situations.

It is becoming common among people because of irregular sleep cycles, improper digestion, and social insecurity. You must concern your doctor or counselor if you show any symptoms of such a mental condition. Here is some natural remedy that may help you improve your mental condition. 

Useful tea for depression and anxiety 

Now let us further see what tea can help you boost your mental health in situations like anxiety or depression. 


  • Chamomile tea: chamomile tea is common among those who are struggling with depression or anxiety. Halmari tea company is an Assam-based tea company that provides chamomile tea bags online in their store. You can try various types of tea that are authentic in taste! 


  • Lemon green tea: lemon green tea is filled with a citrusy flavor that boosts your metabolism and reduces anxiety, sleeplessness, and depression. At Halmari Tea company you can try the lemon green of Halmari and you can order lemon green tea bags online and have a taste of lemon green tea to uplift your mood.


  • Green tea: green tea is considered to be the healthiest beverage on this planet. It contains several antioxidants that can help you in enhancing brain functions. Halmari tea company is offering the authentic taste and flavor of green tea of Assam at your home. 


  • Ashwagandha tea: Ashwagandha tea is a medicinal herb that is famous in Ayurveda as well. It refreshes your brain and helps in managing body functions as well. It is also helpful in relieving anxiety and depression. Because of its ancient popularity, people have trusted ashwagandha as a natural remedy. It is also helpful for hair as well. You can try ashwagandha tea and order it from Halmari Tea Company online. 

Here are some other types of tea that are available at Halmari tea company that can suit your mood such as,

  • Jasmine tea: jasmine tea is a scented and health-enriched tea that offers antioxidants that helps in boosting your metabolism. You must buy jasmine green tea if you love to have an aroma-centric tea with health benefits.


Halmari Tea Company is a premium tea brand that offers various types of tea based in Assam. You can buy jasmine green tea bags from Halmari and have a taste of this premium tea! 


  • Black tea: black tea is also known as red tea in some east Asian countries. It is said to have rich antioxidants that provide various health benefits including heart health, gut health, and blood sugar level. It is observed that people are preferring black tea before exercise and adding it to a pre-workout diet. It also helps in reducing fat in the body. 


As we read, tea can really boost your mood and help in enhancing several body functions including brain functions, digestion process, and boosting your metabolism. Even if you are battling against certain mental conditions such as depression and anxiety then also several types of tea can really help in cheering your mental state. Do not skip the medicines prescribed by your doctor. 


Halmari tea company is a premium tea brand which is based in Assam. It is ranked 9th in the country for producing tea and delivering it online.


At Halmari Tea company you can order jasmine green tea, black tea, green tea, and chamomile tea bags online from their online store. Buy tea from the Halmari store and taste how real and authentic tea leaves feel!