When the time comes for relaxation, nothing is better than a hot cup of tea. In addition, you can listen to a music track of Bob Dylan or enjoy your favorite Hollywood blockbuster to de-stress yourself. Which tea to choose? The answer lies in oolong tea. This tea comes in slightly fermented and semi-oxidized form and produces taste between green tea and black tea.
The demand for oolong tea is rising as this tea provides straightforward health benefits when consumed on regular basis. This tea is rich in antioxidants including caffeine and catechin that check free radicals. Explore some other health benefits of this tea by reading further.
Lowers Cholesterol Level
Oolong tea can significantly minimize levels of cholesterol when consumed on regular basis. Drinkers will receive an additional benefit that is enjoying of good heart health. As this tea is semi-oxidized, it can give rise to polyphenol molecule of perfect size. This kind of molecule can trigger enzyme lipase that can dissolve unwanted fats in the body.
Drinking Oolong tea as per schedule helps you to burn fat. This happens as the rate of metabolism increases for up to 2 hours after you have drunk the tea. This tea is rich in polyphenols, which can block enzymes responsible for fat deposition in the body. However, you need to take care that no sugar or artificial sweetener should be added while drinking this tea. If you cannot resist sweet, then you can consider other alternatives like maple syrup, honey, etc as these have low sugar content.
Boosts Mental Alertness
A hot cup of this tea can revitalize your mind. Brain function and mental alertness increase due to the presence of caffeine in the tea. You may be sensitive to caffeine. Therefore, you should limit drinking this tea to one cup a day. The tea should be steeped lightly.
Makes Hair Healthy
This tea contains high level of antioxidants. If consumed regularly, it can prevent hair loss. Additionally, you can rinse your hair with the tea extract to get the best result. Apart from developing strong hair roots, your hair becomes thick and shiny.
Promotes Proper Digestion
This tea can promote healthy digestion among those who are not sensitive to caffeine. When consumed, it helps in alkalizing the digestive tract and reduces inflammation among people who complains of ulcer problems and acid reflux. This tea sports antiseptic property. So, it can flush out bad bacteria from your stomach. The tea offers smooth flavor and soothes the stomach when drunk hot.
Improves Skin Condition
Eczema is an adverse skin condition and occurs due to sensitivities or allergies. Oolong tea has the power to check allergic reactions as it can combat with free radicals. The antioxidants present in this tea help in attaining youthful and vibrant skin. Drinking this tea can significantly slow down the aging process.
These are some of the health benefits that you will enjoy with regular consumption of this tea. Buy Oolong Tea Online Now.