Tea is considered to be one of the most famous beverages among people. Because it’s simple and easy to make, it is quite famous as a regular evening drink. But now, as times have changed people have started thinking of healthy alternatives to tea so that they can add some health value to their daily routine. It is also observed that people who are determined to weight loss are also finding some of the antioxidants-rich properties that are present in several types of tea.
Weight loss requires a lot of mental strength and power alongside the physical one. One may suffer bloating as well and that can also be a part of an abnormal eating habit. You can try adding some specific types of tea to your daily routine to strengthen your metabolism and mental health.
Bloating is a formation of gas in the intestine and stomach. It is not a result of any underlying disease so you should not worry much about bloating. It can result from eating a large meal, menstruation, constipation etc. There are some teas available which you can have in case of bloating.
Halmari Tea Company is based in Assam and we all know that Assam is the largest tea-producing estate. Halmari tea offers a variety of teas on their online store. Here are the top 5 teas that are useful for those willing to lose weight or suffer bloating.
Pu Erh tea
Pu Erh tea is a Chinese black tea and it is fermented. It has an earthly aroma. One can add it to their meals also. The tea also lowers blood sugar levels. Studies have shown that Pu Erh tea is significant in weight loss and bloating as well.
Black tea is an oxidized tea and compared to other teas it has maximum oxidation properties. Studies have revealed that black tea is really helpful for those who are suffering from bloating or trying to lose weight. People can have black tea as their pre-workout drink as well because it helps them lose fat. You can buy Assam black tea online from the Halmari tea store. You must order black tea and start your weight loss journey with Halmari tea.
Oolong tea is a close call between black tea and green tea in terms of color. It is a Chinese-based tea that is partially oxidized. Certain studies claim that oolong tea helps enhance metabolism and also helps those who are trying to lose belly fat. You can buy premium oolong tea directly from the Assam-based Halmari tea store.
The taste of white tea is slightly subtle and sweet because it is minimally processed and harvested as compared to other teas. White tea helps enhance oral health but some researchers have revealed that it is also helpful in losing body fat. If you wish to buy white tea online you can simply order it from the Halmari tea store.
Green Tea & Weight loss
Green Tea is a popular tea around the globe. It is less oxidized which needs minimum processing and contains less caffeine than most other tea. It is extracted from the plant, Camellia Sinensis. The tea contains a good source of vitamins like vitamins A, C, E, and many B vitamins. It is observed that you can have green tea to enhance your workout. It also helps in improving digestion which can surely help those who suffer from bloating. If you want to start your weight loss journey, get Halmari Tea’s green tea bags directly from the online store.
Well if you think these names aren’t enough then you can also try herbal tea which is also helpful in improving the digestion system and results in relief in bloating.
We have seen people trying certain types of chemical-based beverages to activate temporary energy in their bodies that can cause severe damage. But if you choose a healthy and natural way of improving your energy level then that will not harm you and will benefit you in other ways as well. What else can be better than adding a natural tea in your daily routine? Adding a natural tea from the Halmari Tea store can definitely add some healthy value to your life.
Halmari Tea is one of the top 10 tea companies in India. If you want to try their best teas, you can order the white tea online. It comes with a lot of health benefits as mentioned above. Also, if you want to have a traditionally brewed tea, you can buy Oolong tea from the Halmari Tea store.