Earl Grey Tea is known as Bergamot Tea, composed of black tea and bergamot. The bergamot oil derived from the rind of bergamot orange when added to black tea results in a mellow and pleasing taste.
Many stories are assumed to surround the source of this unique blend of tea. The tea derives its name from former British Prime Minister in the 1830s, Earl Charles Grey. One of the most popular beliefs is that the tea was specially blended by a Chinese mandarin for Lord Earl Grey to counteract the smell of lime in the local water. The popularity of this tea eventually marked its universal presence.
Health Benefits of Earl Grey Tea
Apart from its rich aromatic smell and soothing taste, Earl Grey Tea contains immense health benefits which help in combating diseases such as:
1. Reduces Digestive Disorders:
Bergamot tea helps to reduce digestive disorders and aids digestion. The tea’s soothing properties calm down acid reflux, bloating, and relieves constipation to a great extent.
2. Regulates Cholesterol:
High cholesterol levels in the body increases fat deposits in blood vessels which block the flow of required blood through arteries. These fatty deposits tend to break and result in the formation of a clot that causes a heart attack. Earl Grey’s blend protects your heart from cholesterol as it lowers the bad cholesterol (low-density lipoprotein) and promotes good cholesterol (high-density lipoprotein) that prevents formation of blockages.
3. Lesser Caffeine Content:
A tea lover and health freak at the same time? Bergamot tea contains low to medium caffeine content that boosts energy levels while eliminating the side effects of caffeine at the same time, making it a must-have drink for tea lovers.
4. Aids Weight Loss:
Regular intake of bergamot tea aids weight loss as its citrus extract helps to increase metabolism that results in fat loss. As per popular beliefs, citrus fruits promote weight loss.
5. Acts as a Stress Reliever:
Never-ending work often induces stress. The soothing effect of Earl Grey Tea relieves stress and instantly calms down both the mind and the body.
6. Combats Cold:
It is a traditional technique used to combat cold and fever. The anti-viral properties of Bergamot present in Earl Grey Tea fights cough and flu. The immunity-boosting components present in the earl grey tea bags helps in protecting the body from viral infections at the same time.
7. Fights Dental Problems:
It helps to fight oral infections as it contains an antioxidant called catechin. Earl Grey Tea also contains another natural component, fluoride that helps combat tooth decay and formation of cavities.
8. Works Wonders for Skin:
It is rich in antioxidants that work wonders for the skin and improve its texture. The antioxidants present in the tea also reduce acne, wrinkles, and promotes skin health.
It is truly an elixir of good health. Earl Grey Tea is available online. Order today to enjoy its health benefits.