Golden tips tea has enormous health benefits, and it has been found that almost 80% of people consume it. This beverage helps in boosting heart health, lessens stress, reduces the rate of cholesterol, cures indigestion and prevents diarrhoea. You will be surprised to know some more facts about this beverage.
It tastes better if you do not add milk to it. Its unique color and flavor occur due to the oxidisation level. This beverage constitutes health compounds that will help you to cure some of the health issues. There are some essential facts that you need to know about golden tips tea, which is mentioned below.
Facts to know about Golden Tips Tea – Essential Health Benefits
1. Prevents Heart Diseases
Due to the high amount of flavonoids present in black tea, its regular consumption helps reduce illnesses related to the heart. It also helps you to recover from heart diseases if any. Moreover, this beverage will help you to control your blood pressure, cholesterol level and obesity.
2. Improves Gut Health
It has been found that frequently drinking golden tips tea helps in maintaining a healthy gut by increasing the growth of good bacteria. These bacteria present in the stomach help the immune system to fight with numerous diseases. Hence, regularly having this beverage can improve your gut health.
3. Lowers Blood Sugar Level
Golden tips help in enhancing insulin’s use. It, in turn, helps to reduce the blood sugar level in a body. If you have high blood sugar, then you must consume this beverage daily
4. Reduces any risk of Developing Cancer
Well, this is surprising, but yes, consuming golden tips tea helps in reducing the chances of cancer. The presence of polyphenols in this drink helps to stop tumours from spreading. In some researches, it has been proved that black tea has the potential to reduce cancer survival cells.
How to make it – Have a Look!
This beverage is not only advantageous for your health, but it is also easy to make. Here’s the recipe of making golden tips tea to soothe your nerves:
- Fill a mug with hot water
- Use up to 3 grams of leaves when brewing it in a cup of water.
- Brew for up to 5 minutes.
- After brewing, strain these leaves and pour your tea in a cup!
Now, relax and sip it gently to enjoy the flavor. Add a dash of milk for enhanced taste.
If you have not tried golden tips tea yet, now’s the time to do so. Prepare it with the above recipe and make the most of the benefits it offers.