7 Surprising Benefits of White Tea

White tea is one of the popular hot beverages across the world. You may have tried this tea on several occasions. You got relief from stress after having a hot cup of this tea. There are umpteen health secrets associated with this tea.

Beneficial for Kidneys

A study was conducted last year and it was found that white tea plays a major role in reducing the adverse effects of pollution on the body including kidneys. The presence of catechins in this tea helps fight against renal failure. Regular consumption of this tea can prevent the formation of kidney stones.

Improves Liver Function

Consuming white tea on regular basis can improve liver function. Various medical researches have been conducted in the past on how this tea protects the liver. It has been found that catechins present in the tea have antiviral properties. These antioxidants can help in blocking life cycle of hepatitis B virus.

Good for Teeth

White tea is rich in tannins, flavonoids, and fluorides. These compounds are beneficial for teeth in several ways. The fluoride present in the tea helps in reducing caries. Tannis check the formation of plaque. Flavonoids check the growth of plaque bacteria. This tea has the potential to kill bacteria responsible for causing cavities in teeth.

Improves Memory

This tea is a good source of antioxidants. Among them are the catechins that play a role for memory boost. If this tea is consumed regularly, it can reduce risks of memory decline. A past study has confirmed that regular consumption of this tea helps in improving the health of cerebral cortex.

Treats Acne

Acne is a major skin problem. Acne is not harmful, but it affects the psychology of a person as the appearance becomes dull. This tea has antioxidant and antiseptic properties. Many dermatologists believe that antioxidants prevent skin from cellular damage, which is caused due to the formation of free radicals.

Drinking this tea for treating acne is the best solution. The antioxidants present in this tea flush out toxins from the body, which results in acne formation.

Helpful During Pregnancy

This tea is rich in antioxidants. In one of the studies, it was found that these antioxidants protect cells from oxidative damage during pregnancy.

However, the expecting mother should follow some precautions while consuming this tea. The consumption of this tea should be limited during pregnancy as unborn cannot metabolize caffeine like the mother. Increased caffeine intake may result in birth defects like stillbirth and miscarriage. Therefore, it is wise to consult the doctor before consuming caffeine during pregnancy.

Reduces Risks of Cancer

This tea can reduce risks of cancer. A study found that this tea can destroy cancer cells to some extent. White tea displays antiproliferative properties against cancer cells. The tea not only destroys the affected cells but also checks DNA damage in healthy cells. Due to the rich content of polyphenols, this tea can improve metabolic rate and block carcinogenic effects.

Having a cup of white tea daily is a must for attaining best health. Buy White Tea Online Now.


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